GREEN CHILE CHICKEN SOUP vs DU JOUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEN CHILE CHICKEN SOUP: 5
vs
DU JOUR: 5
(2 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN SOUP | DU JOUR | Winner |
|---|---|---|---|
| Calories | 97 cal | 73 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 7.1 g | 11.0 g | |
| Fat | 6.0 g | 2.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHICKEN SOUP | DU JOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CHILE CHICKEN SOUP | DU JOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 282 MG | 453 MG |