GREEN CHILE CHICKEN ENCHILADAS vs THREE CHEESE ZITI WITH MEATBALLS
Nutrition comparison per 100 g serving
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GREEN CHILE CHICKEN ENCHILADAS wins in 9 out of 10 nutrient categories
GREEN CHILE CHICKEN ENCHILADAS: 9
vs
THREE CHEESE ZITI WITH MEATBALLS: 0
(1 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN ENCHILADAS | THREE CHEESE ZITI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 123 cal | 133 cal | |
| Protein | 7.6 g | 5.9 g | |
| Carbs | 13.2 g | 15.3 g | |
| Fat | 4.3 g | 5.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHICKEN ENCHILADAS | THREE CHEESE ZITI WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 2.4 MG |
Minerals
| Mineral | GREEN CHILE CHICKEN ENCHILADAS | THREE CHEESE ZITI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 434 MG | 275 MG |