GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE vs BBQ CHICKEN BACON & CHEESE FLAME BROILED CHICKEN BREAST PATTY WITH RIB MEAT GLAZED WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE wins in 6 out of 12 nutrient categories
GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE: 6
vs
BBQ CHICKEN BACON & CHEESE FLAME BROILED CHICKEN BREAST PATTY WITH RIB MEAT GLAZED WITH BARBECUE SAUCE: 4
(2 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE | BBQ CHICKEN BACON & CHEESE FLAME BROILED CHICKEN BREAST PATTY WITH RIB MEAT GLAZED WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 253 cal | 255 cal | |
| Protein | 15.3 g | 13.3 g | |
| Carbs | 16 g | 24.5 g | |
| Fat | 13.3 g | 11.2 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE | BBQ CHICKEN BACON & CHEESE FLAME BROILED CHICKEN BREAST PATTY WITH RIB MEAT GLAZED WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CHILE CHICKEN EMPANADA WITH JACK CHEESE | BBQ CHICKEN BACON & CHEESE FLAME BROILED CHICKEN BREAST PATTY WITH RIB MEAT GLAZED WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 102 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 333 MG | 566 MG |