GREEN CERIGNOLA OLIVES vs REAL PICKLES
Nutrition comparison per 100 g serving
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REAL PICKLES wins in 5 out of 10 nutrient categories
GREEN CERIGNOLA OLIVES: 3
vs
REAL PICKLES: 5
(2 ties)
Overview
| Nutrient | GREEN CERIGNOLA OLIVES | REAL PICKLES | Winner |
|---|---|---|---|
| Calories | 125 cal | 33 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CERIGNOLA OLIVES | REAL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26 MG |
Minerals
| Mineral | GREEN CERIGNOLA OLIVES | REAL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 467 MG |