GREEN CASTELVETRANO OLIVES vs CLEMENTE JACQUES
Nutrition comparison per 100 g serving
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CLEMENTE JACQUES wins in 4 out of 10 nutrient categories
GREEN CASTELVETRANO OLIVES: 3
vs
CLEMENTE JACQUES: 4
(3 ties)
Overview
| Nutrient | GREEN CASTELVETRANO OLIVES | CLEMENTE JACQUES | Winner |
|---|---|---|---|
| Calories | 136 cal | 19 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 1.2 g | 3.7 g | |
| Fat | 14 g | 0 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CASTELVETRANO OLIVES | CLEMENTE JACQUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CASTELVETRANO OLIVES | CLEMENTE JACQUES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 1,111 MG |