GREEN BURRITOS vs MUSSELS
Nutrition comparison per 100 g serving
Ad 468x60
MUSSELS wins in 5 out of 10 nutrient categories
GREEN BURRITOS: 4
vs
MUSSELS: 5
(1 ties)
Overview
| Nutrient | GREEN BURRITOS | MUSSELS | Winner |
|---|---|---|---|
| Calories | 304 cal | 62 cal | |
| Protein | 8.9 g | 8.4 g | |
| Carbs | 46.4 g | 2.6 g | |
| Fat | 9.8 g | 1.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BURRITOS | MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 5.3 MG |
Minerals
| Mineral | GREEN BURRITOS | MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 429 MG | 198 MG |