GREEN BEANS W/ BUTTER STEAM IN THE BAG vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 11 nutrient categories
GREEN BEANS W/ BUTTER STEAM IN THE BAG: 3
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | GREEN BEANS W/ BUTTER STEAM IN THE BAG | KROGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS W/ BUTTER STEAM IN THE BAG | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | GREEN BEANS W/ BUTTER STEAM IN THE BAG | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 47,059 MG | 12 MG |