GREEN BEANS & SHRIMP SUCCULENT SHRIMP vs POTATO PUFFS CHOPPED SEASONED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS & SHRIMP SUCCULENT SHRIMP wins in 7 out of 11 nutrient categories
GREEN BEANS & SHRIMP SUCCULENT SHRIMP: 7
vs
POTATO PUFFS CHOPPED SEASONED POTATOES: 3
(1 ties)
Overview
| Nutrient | GREEN BEANS & SHRIMP SUCCULENT SHRIMP | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 45 cal | 176 cal | |
| Protein | 4.5 g | 2.4 g | |
| Carbs | 6.3 g | 22.4 g | |
| Fat | 0.5 g | 8.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS & SHRIMP SUCCULENT SHRIMP | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GREEN BEANS & SHRIMP SUCCULENT SHRIMP | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 134 MG | 306 MG | |
| Sodium, Na | 696 MG | 376 MG |