GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS wins in 6 out of 11 nutrient categories
GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS: 6
vs
FOOD LION: 3
(2 ties)
Overview
| Nutrient | GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 21.4 g | 5.7 g | |
| Carbs | 35.7 g | 51.4 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 14.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2.1 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 771 MG |