GREEN BEAN PROVENCALE vs BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE wins in 7 out of 10 nutrient categories
GREEN BEAN PROVENCALE: 2
vs
BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE: 7
(1 ties)
Overview
| Nutrient | GREEN BEAN PROVENCALE | BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE | Winner |
|---|---|---|---|
| Calories | 188 cal | 82 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 8.9 g | 9.4 g | |
| Fat | 16.1 g | 4.7 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN PROVENCALE | BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 77.6 MG |
Minerals
| Mineral | GREEN BEAN PROVENCALE | BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 47 MG |