GREEN BEAN CRISPS vs HANOVER
Nutrition comparison per 100 g serving
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GREEN BEAN CRISPS wins in 5 out of 11 nutrient categories
GREEN BEAN CRISPS: 5
vs
HANOVER: 4
(2 ties)
Overview
| Nutrient | GREEN BEAN CRISPS | HANOVER | Winner |
|---|---|---|---|
| Calories | 212 cal | 228 cal | |
| Protein | 2.4 g | 7.0 g | |
| Carbs | 25.9 g | 47.4 g | |
| Fat | 11.8 g | 0.9 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CRISPS | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN BEAN CRISPS | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 518 MG | 211 MG |