GREEN BEAN CASSEROLE WITH FRIED ONIONS vs MEAT CRAVERS WITH CANADIAN BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEN BEAN CASSEROLE WITH FRIED ONIONS: 5
vs
MEAT CRAVERS WITH CANADIAN BACON: 5
(1 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE WITH FRIED ONIONS | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 100 cal | 265 cal | |
| Protein | 1.8 g | 14.6 g | |
| Carbs | 9.1 g | 19.4 g | |
| Fat | 6.4 g | 14.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE WITH FRIED ONIONS | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | GREEN BEAN CASSEROLE WITH FRIED ONIONS | MEAT CRAVERS WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 255 MG | 813 MG |