GREEN BANANA FLOUR vs RICE FLOUR
Nutrition comparison per 100 g serving
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GREEN BANANA FLOUR wins in 4 out of 10 nutrient categories
GREEN BANANA FLOUR: 4
vs
RICE FLOUR: 1
(5 ties)
Overview
| Nutrient | GREEN BANANA FLOUR | RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 346 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 80 g | 80.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BANANA FLOUR | RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |