GREEN APPLE STRAWBERRY BLUE RASPBERRY CANDY vs M&M'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GREEN APPLE STRAWBERRY BLUE RASPBERRY CANDY: 3
vs
M&M'S: 3
(8 ties)
Overview
| Nutrient | GREEN APPLE STRAWBERRY BLUE RASPBERRY CANDY | M&M'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE STRAWBERRY BLUE RASPBERRY CANDY | M&M'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN APPLE STRAWBERRY BLUE RASPBERRY CANDY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 67 MG | Tie |