GREEN APPLE SLICES vs POWER GREENS ORGANIC BABY SPINACH
Nutrition comparison per 100 g serving
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POWER GREENS ORGANIC BABY SPINACH wins in 8 out of 12 nutrient categories
GREEN APPLE SLICES: 1
vs
POWER GREENS ORGANIC BABY SPINACH: 8
(3 ties)
Overview
| Nutrient | GREEN APPLE SLICES | POWER GREENS ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 49 cal | 35 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 14.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE SLICES | POWER GREENS ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN APPLE SLICES | POWER GREENS ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 7.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 0 MG | 159 MG |