GREEN APPLE CINNAMON DONUT.HOLES vs MINI DONUTS FROSTED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEN APPLE CINNAMON DONUT.HOLES: 4
vs
MINI DONUTS FROSTED: 4
(3 ties)
Overview
| Nutrient | GREEN APPLE CINNAMON DONUT.HOLES | MINI DONUTS FROSTED | Winner |
|---|---|---|---|
| Calories | 450 cal | 468 cal | |
| Protein | 2.0 g | 4.8 g | |
| Carbs | 53.2 g | 53.2 g | |
| Fat | 26.6 g | 27.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE CINNAMON DONUT.HOLES | MINI DONUTS FROSTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN APPLE CINNAMON DONUT.HOLES | MINI DONUTS FROSTED | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 276 MG | 339 MG |