GREEN ACRES vs FIRST HARVEST
Nutrition comparison per 100 g serving
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FIRST HARVEST wins in 5 out of 10 nutrient categories
GREEN ACRES: 3
vs
FIRST HARVEST: 5
(2 ties)
Overview
| Nutrient | GREEN ACRES | FIRST HARVEST | Winner |
|---|---|---|---|
| Calories | 36 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.6 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ACRES | FIRST HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 14.4 MG |
Minerals
| Mineral | GREEN ACRES | FIRST HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 14 MG | 16 MG |