GREEK YOGURT vs GREEK CORNER LOWFAT YOGURT WITH FRUIT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 7 out of 10 nutrient categories

GREEK YOGURT: 7 vs GREEK CORNER LOWFAT YOGURT WITH FRUIT: 2 (1 ties)

Overview

Nutrient	GREEK YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calories	66 cal	93 cal
Protein	8.4 g	6 g
Carbs	9.7 g	14.7 g
Fat	0 g	1.3 g
Fiber	3.1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	GREEK YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT
Calcium, Ca	88 MG	167 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	42 MG	50 MG

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