GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 12 nutrient categories

GREEK YOGURT: 2 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	107 cal	73 cal
Protein	7.3 g	8 g
Carbs	12.7 g	10.7 g
Fat	2.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	87 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	93 MG	127 MG
Sodium, Na	30 MG	30 MG	Tie

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