GREEK YOGURT, TOASTED COCONUT VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.7g per 100g).
About GREEK YOGURT, TOASTED COCONUT VANILLA
GREEK YOGURT, TOASTED COCONUT VANILLA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12.7g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), WATER, SUGAR, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, LOCUST BEAN GUM, NATURAL FLAVOR, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3.
Dietary Information
GREEK YOGURT, TOASTED COCONUT VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, GREEK YOGURT, TOASTED COCONUT VANILLA gets 27% of its calories from protein, 47% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT, TOASTED COCONUT VANILLA
See how GREEK YOGURT, TOASTED COCONUT VANILLA compares to other foods in terms of nutrition:
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