GREEK YOGURT vs PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 5 out of 11 nutrient categories

GREEK YOGURT: 5 vs PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 2 (4 ties)

Overview

Nutrient	GREEK YOGURT	PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT	Winner
Calories	80 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	12 g	10 g
Fat	0 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK YOGURT	PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	107 MG
Sodium, Na	33 MG	40 MG

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