GREEK YOGURT PLAIN vs PEACH COCONUTMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
PEACH COCONUTMILK YOGURT ALTERNATIVE wins in 5 out of 11 nutrient categories
GREEK YOGURT PLAIN: 4
vs
PEACH COCONUTMILK YOGURT ALTERNATIVE: 5
(2 ties)
Overview
| Nutrient | GREEK YOGURT PLAIN | PEACH COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 4.7 g | 0.7 g | |
| Carbs | 3.5 g | 15.3 g | |
| Fat | 6.5 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PLAIN | PEACH COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT PLAIN | PEACH COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 167 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 32 MG | 20 MG |