GREEK YOGURT PLAIN vs APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
GREEK YOGURT PLAIN: 3
vs
APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | GREEK YOGURT PLAIN | APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 60 cal | |
| Protein | 4.7 g | 8.7 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PLAIN | APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT PLAIN | APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 32 MG | 37 MG |