GREEK YOGURT DRESSING vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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GREEK YOGURT DRESSING wins in 7 out of 11 nutrient categories
GREEK YOGURT DRESSING: 7
vs
FRENCH FRIED ONIONS: 0
(4 ties)
Overview
| Nutrient | GREEK YOGURT DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 42.9 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 667 MG | 500 MG |