GREEK YOGURT DESSERT MIX vs PANCAKE & BAKING MIX
Nutrition comparison per 100 g serving
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PANCAKE & BAKING MIX wins in 7 out of 10 nutrient categories
GREEK YOGURT DESSERT MIX: 0
vs
PANCAKE & BAKING MIX: 7
(3 ties)
Overview
| Nutrient | GREEK YOGURT DESSERT MIX | PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 342 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 84.2 g | 71.1 g | |
| Fat | 10.5 g | 1.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DESSERT MIX | PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DESSERT MIX | PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 105 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 79 MG | 737 MG |