GREEK YOGURT DESSERT MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 9 out of 11 nutrient categories
GREEK YOGURT DESSERT MIX: 0
vs
BUTTERMILK PANCAKE MIX: 9
(2 ties)
Overview
| Nutrient | GREEK YOGURT DESSERT MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 355 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 84.2 g | 71.0 g | |
| Fat | 10.5 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DESSERT MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DESSERT MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 323 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 79 MG | 1,113 MG |