GREEK YOGURT COVERED RAISINS vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
GREEK YOGURT COVERED RAISINS: 3
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | GREEK YOGURT COVERED RAISINS | TOPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT COVERED RAISINS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT COVERED RAISINS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 107 MG |