GREEK YOGURT COVERED PRETZELS vs PECAN PIECES
Nutrition comparison per 100 g serving
Ad 468x60
PECAN PIECES wins in 7 out of 14 nutrient categories
GREEK YOGURT COVERED PRETZELS: 5
vs
PECAN PIECES: 7
(2 ties)
Overview
| Nutrient | GREEK YOGURT COVERED PRETZELS | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 475 cal | 714 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 65 g | 14.3 g | |
| Fat | 20 g | 71.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT COVERED PRETZELS | PECAN PIECES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT COVERED PRETZELS | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 400 MG | 0 MG |