GREEK YOGURT COVERED BLUEBERRIES vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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CALIFORNIA FLAVORED NUTS wins in 7 out of 10 nutrient categories
GREEK YOGURT COVERED BLUEBERRIES: 0
vs
CALIFORNIA FLAVORED NUTS: 7
(3 ties)
Overview
| Nutrient | GREEK YOGURT COVERED BLUEBERRIES | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 6.7 g | 16.1 g | |
| Carbs | 66.7 g | 58.1 g | |
| Fat | 23.3 g | 22.6 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT COVERED BLUEBERRIES | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT COVERED BLUEBERRIES | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 50 MG | 258 MG |