GREEK YOGURT CHEESECAKE vs CARROT SINGLE LAYER CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CHEESECAKE wins in 7 out of 10 nutrient categories
GREEK YOGURT CHEESECAKE: 7
vs
CARROT SINGLE LAYER CAKE: 2
(1 ties)
Overview
| Nutrient | GREEK YOGURT CHEESECAKE | CARROT SINGLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 303 cal | 353 cal | |
| Protein | 7.6 g | 3.5 g | |
| Carbs | 35.6 g | 47.1 g | |
| Fat | 14.4 g | 16.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CHEESECAKE | CARROT SINGLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT CHEESECAKE | CARROT SINGLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 189 MG | 200 MG |