GREEK YOGURT vs PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
GREEK YOGURT: 2
vs
PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | GREEK YOGURT | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 87 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 15.2 g | 10 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 40 MG | 40 MG | Tie |