GREEK YOGURT CAESAR DRESSING KIT vs CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER
Nutrition comparison per 100 g serving
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GREEK YOGURT CAESAR DRESSING KIT wins in 6 out of 12 nutrient categories
GREEK YOGURT CAESAR DRESSING KIT: 6
vs
CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | GREEK YOGURT CAESAR DRESSING KIT | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 80 cal | 29 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 7 g | 5.9 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CAESAR DRESSING KIT | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 80 UG | 0 UG |
Minerals
| Mineral | GREEK YOGURT CAESAR DRESSING KIT | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 270 MG | 35 MG |