GREEK YOGURT A BLEND OF CRANBERRIES vs WINTER SPICED MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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WINTER SPICED MIX HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
GREEK YOGURT A BLEND OF CRANBERRIES: 2
vs
WINTER SPICED MIX HONEY ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | GREEK YOGURT A BLEND OF CRANBERRIES | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 593 cal | |
| Protein | 13.3 g | 18.5 g | |
| Carbs | 46.7 g | 33.3 g | |
| Fat | 30 g | 48.2 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK YOGURT A BLEND OF CRANBERRIES | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 148 MG | |
| Iron, Fe | 2 MG | 4.1 MG | |
| Potassium, K | 333 MG | 519 MG | |
| Sodium, Na | 167 MG | 463 MG |