GREEK YOGURT A BLEND OF CRANBERRIES vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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GREEK YOGURT A BLEND OF CRANBERRIES wins in 6 out of 11 nutrient categories
GREEK YOGURT A BLEND OF CRANBERRIES: 6
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 2
(3 ties)
Overview
| Nutrient | GREEK YOGURT A BLEND OF CRANBERRIES | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 13.3 g | 6 g | |
| Carbs | 46.7 g | 58 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT A BLEND OF CRANBERRIES | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT A BLEND OF CRANBERRIES | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 120 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 167 MG | 20 MG |