GREEK WRAP vs TURKEY SAUSAGE BREAKFAST WRAP
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE BREAKFAST WRAP wins in 5 out of 10 nutrient categories
GREEK WRAP: 4
vs
TURKEY SAUSAGE BREAKFAST WRAP: 5
(1 ties)
Overview
| Nutrient | GREEK WRAP | TURKEY SAUSAGE BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 174 cal | 133 cal | |
| Protein | 6.7 g | 9.9 g | |
| Carbs | 25.5 g | 15.2 g | |
| Fat | 5.4 g | 5.7 g | |
| Fiber | 3.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK WRAP | TURKEY SAUSAGE BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 4.6 MG |
Minerals
| Mineral | GREEK WRAP | TURKEY SAUSAGE BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 295 MG | 354 MG |