GREEK VANILLA BLENDED NONFAT YOGURT vs BLUEBERRY FLAVORED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK VANILLA BLENDED NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK VANILLA BLENDED NONFAT YOGURT: 5 vs BLUEBERRY FLAVORED GREEK LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	GREEK VANILLA BLENDED NONFAT YOGURT	BLUEBERRY FLAVORED GREEK LOWFAT YOGURT	Winner
Calories	76 cal	53 cal
Protein	8.8 g	8 g
Carbs	9.4 g	2 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK VANILLA BLENDED NONFAT YOGURT	BLUEBERRY FLAVORED GREEK LOWFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GREEK VANILLA BLENDED NONFAT YOGURT	BLUEBERRY FLAVORED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	155 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	171 MG	60 MG
Sodium, Na	44 MG	23 MG

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