GREEK TRADITIONAL FETA SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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GREEK TRADITIONAL FETA SALAD wins in 5 out of 10 nutrient categories
GREEK TRADITIONAL FETA SALAD: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | GREEK TRADITIONAL FETA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 244 cal | 220 cal | |
| Protein | 6 g | 21 g | |
| Carbs | 2 g | 1 g | |
| Fat | 22 g | 17 g | |
| Fiber | 2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK TRADITIONAL FETA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.2 MG |
Minerals
| Mineral | GREEK TRADITIONAL FETA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Sodium, Na | 1,080 MG | 310 MG |