GREEK TRADITIONAL COOKIES & PASTRIES vs TAZAH
Nutrition comparison per 100 g serving
Ad 468x60
TAZAH wins in 5 out of 10 nutrient categories
GREEK TRADITIONAL COOKIES & PASTRIES: 4
vs
TAZAH: 5
(1 ties)
Overview
| Nutrient | GREEK TRADITIONAL COOKIES & PASTRIES | TAZAH | Winner |
|---|---|---|---|
| Calories | 475 cal | 348 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 49.1 g | 39.1 g | |
| Fat | 29.8 g | 21.7 g | |
| Fiber | 3.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK TRADITIONAL COOKIES & PASTRIES | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GREEK TRADITIONAL COOKIES & PASTRIES | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 174 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 88 MG | 87 MG |