GREEK-STYLE YOGURT COVERED RAISINS vs RASPBERRY CRUMBLE CASHEW MIX
Nutrition comparison per 100 g serving
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RASPBERRY CRUMBLE CASHEW MIX wins in 6 out of 12 nutrient categories
GREEK-STYLE YOGURT COVERED RAISINS: 4
vs
RASPBERRY CRUMBLE CASHEW MIX: 6
(2 ties)
Overview
| Nutrient | GREEK-STYLE YOGURT COVERED RAISINS | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 458 cal | 485 cal | |
| Protein | 4.2 g | 12.1 g | |
| Carbs | 68.8 g | 51.5 g | |
| Fat | 20.8 g | 27.3 g | |
| Fiber | 2.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK-STYLE YOGURT COVERED RAISINS | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK-STYLE YOGURT COVERED RAISINS | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 52 MG | 76 MG |