GREEK-STYLE YOGURT COVERED RAISINS vs FLAMIN' HOT THIN CRISPS PRETZELS
Nutrition comparison per 100 g serving
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FLAMIN' HOT THIN CRISPS PRETZELS wins in 6 out of 11 nutrient categories
GREEK-STYLE YOGURT COVERED RAISINS: 3
vs
FLAMIN' HOT THIN CRISPS PRETZELS: 6
(2 ties)
Overview
| Nutrient | GREEK-STYLE YOGURT COVERED RAISINS | FLAMIN' HOT THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 68.8 g | 78.6 g | |
| Fat | 20.8 g | 7.1 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK-STYLE YOGURT COVERED RAISINS | FLAMIN' HOT THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK-STYLE YOGURT COVERED RAISINS | FLAMIN' HOT THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 4.3 MG | |
| Potassium, K | 292 MG | 107 MG | |
| Sodium, Na | 52 MG | 1,393 MG |