GREEK STYLE SALAD WITH WHITE MEAT CHICKEN vs PICKLED DICED VEGETABLES
Nutrition comparison per 100 g serving
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PICKLED DICED VEGETABLES wins in 7 out of 10 nutrient categories
GREEK STYLE SALAD WITH WHITE MEAT CHICKEN: 2
vs
PICKLED DICED VEGETABLES: 7
(1 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | PICKLED DICED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 93 cal | 50 cal | |
| Protein | 5.2 g | 3.3 g | |
| Carbs | 4.8 g | 10 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | PICKLED DICED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 16 MG |
Minerals
| Mineral | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | PICKLED DICED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 203 MG | 217 MG |