GREEK STYLE SALAD WITH WHITE CHICKEN vs BLACK RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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GREEK STYLE SALAD WITH WHITE CHICKEN wins in 5 out of 11 nutrient categories
GREEK STYLE SALAD WITH WHITE CHICKEN: 5
vs
BLACK RIPE SLICED OLIVES: 4
(2 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH WHITE CHICKEN | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 123 cal | 125 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 10.2 g | 6.3 g | |
| Fat | 6.8 g | 9.4 g | |
| Fiber | 1.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH WHITE CHICKEN | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23 MG | 0 MG |
Minerals
| Mineral | GREEK STYLE SALAD WITH WHITE CHICKEN | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 875 MG |