GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN vs TAMARIND CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
TAMARIND CHUTNEY wins in 6 out of 11 nutrient categories
GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN: 4
vs
TAMARIND CHUTNEY: 6
(1 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | TAMARIND CHUTNEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 6.6 g | 0 g | |
| Carbs | 3.5 g | 65 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | TAMARIND CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | TAMARIND CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 346 MG | 850 MG |