GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN: 4
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | SPARTAN | Winner |
|---|---|---|---|
| Calories | 107 cal | 17 cal | |
| Protein | 6.6 g | 3.3 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 346 MG | 600 MG |