GREEK STYLE NONFAT YOGURT vs PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK STYLE NONFAT YOGURT wins in 10 out of 13 nutrient categories

GREEK STYLE NONFAT YOGURT: 10 vs PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT: 0 (3 ties)

Overview

Nutrient	GREEK STYLE NONFAT YOGURT	PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	57 cal	80 cal
Protein	5.3 g	3.5 g
Carbs	9.3 g	13.3 g
Fat	0 g	1.8 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK STYLE NONFAT YOGURT	PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK STYLE NONFAT YOGURT	PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	198 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	154 MG	0 MG
Potassium, K	273 MG	0 MG
Sodium, Na	79 MG	44 MG

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