GREEK STYLE FETA CHEESE vs SWISS NATURAL CHEESE
Nutrition comparison per 100 g serving
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SWISS NATURAL CHEESE wins in 4 out of 11 nutrient categories
GREEK STYLE FETA CHEESE: 3
vs
SWISS NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | GREEK STYLE FETA CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE FETA CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE FETA CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 829 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 1,107 MG | 214 MG |