GREEK STYLE COTTAGE CHEESE vs CHIPOTLE MEXICAN-STYLE QUESO DIP
Nutrition comparison per 100 g serving
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GREEK STYLE COTTAGE CHEESE wins in 4 out of 11 nutrient categories
GREEK STYLE COTTAGE CHEESE: 4
vs
CHIPOTLE MEXICAN-STYLE QUESO DIP: 3
(4 ties)
Overview
| Nutrient | GREEK STYLE COTTAGE CHEESE | CHIPOTLE MEXICAN-STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 111 cal | 200 cal | |
| Protein | 11.7 g | 10 g | |
| Carbs | 12.4 g | 6.7 g | |
| Fat | 1.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE COTTAGE CHEESE | CHIPOTLE MEXICAN-STYLE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | GREEK STYLE COTTAGE CHEESE | CHIPOTLE MEXICAN-STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 160 MG | 1,233 MG |