GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 6 out of 11 nutrient categories
GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS: 4
vs
MAC & CHEESE: 6
(1 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 8.4 g | 15.4 g | |
| Carbs | 14.8 g | 14.5 g | |
| Fat | 3.4 g | 8.8 g | |
| Fiber | 4.4 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 236 MG | 498 MG |