GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES vs ROAD'S END
Nutrition comparison per 100 g serving
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ROAD'S END wins in 7 out of 13 nutrient categories
GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES: 3
vs
ROAD'S END: 7
(3 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | ROAD'S END | Winner |
|---|---|---|---|
| Calories | 162 cal | 348 cal | |
| Protein | 10 g | 14.1 g | |
| Carbs | 19.1 g | 70.7 g | |
| Fat | 5 g | 1.6 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | ROAD'S END | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | ROAD'S END | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 224 MG | 87 MG | |
| Sodium, Na | 253 MG | 424 MG |