GREEK-STYLE CHICKEN BREAST DIP vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GREEK-STYLE CHICKEN BREAST DIP wins in 5 out of 10 nutrient categories
GREEK-STYLE CHICKEN BREAST DIP: 5
vs
MILD CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | GREEK-STYLE CHICKEN BREAST DIP | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 185 cal | 393 cal | |
| Protein | 14.8 g | 25 g | |
| Carbs | 3.7 g | 3.6 g | |
| Fat | 14.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK-STYLE CHICKEN BREAST DIP | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 711 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 704 MG | 643 MG |